Cramp Pal 2.0's Frequently Asked Questions
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Is It Safe?
The Cramp Pal 2.0 combines two of the most scientifically researched and clinically tested therapies for period cramps: heat and massage therapy.
Recommended by healthcare professionals, it’s completely safe for all women to use, featuring a built-in safety temperature regulation that ensures the device never exceeds 140°F (60°C).
What's Included?
- Cramp Pal 2.0
- USB Charging Cable
- Instructions & Manual
How Does It Work?
During menstruation, the uterus produces substances known as "prostaglandins". And they force the uterus to squeeze and shed its lining. The difficulty is that releasing too many of these chemicals causes contractions, making it increasingly uncomfortable.
The Cramp Pal 2.0 uses heat and massage treatment to treat the underlying source of the issue. It increases blood flow, lowers inflammation, relaxes muscles, and produces endorphins. This immediately and naturally reverses the effects of "prostaglandins".
What Are The Specifications?
Battery
- Massage Mode: 6-10 hours
- Heat + Massage Mode: 2-4 hours
- Charge Time: 2 hours
Sizing
The Cramp Pal 2.0 features a simple, one-click, highly adjustable strap designed to fit the unique shape and size of every woman comfortably.
Features
The Cramp Pal 2.0 uses dynamic heat and kneading massage, patented and available only at Thirmik.
4 Heat Levels
- 113°F (45°C)
- 122°F (50°C)
- 131 °F (55°C)
- 140°F (60°C)
4 Massage Levels
- Gentle Intensity
- Balanced Intensity
- Deep Intensity
- Intense Intensity
With up to 16 customizable settings, she’s sure to find the perfect balance of heat and massage to soothe her period cramps.
Does It Fit Everyone?
The Cramp Pal 2.0 features a simple, one-click, highly adjustable strap, designed to fit the unique shape and size of every woman comfortably.
What Does It Help With?
We've tried and tested it to be effective in relieving the following (but not necessarily limited to):
- Period pain and cramps associated with periods and endometriosis
- Cramps and pains related to irritable bowel syndrome (IBS)
- Back pain & muscle pain
Your device provides a powerful dual mechanism that relieves pain so effectively by targeting it at the source.
1) It sends powerful vibrations to the source of your pain, increasing blood flow and relieving pain-like symptoms, which also act as a powerful muscle relaxant.
2) It provides safe and effective infrared heat to relieve pain symptoms.
This combination of heat and vibration makes them the most powerful pain relief product on the market.
Can I Take It On The Go?
The Cramp Pal 2.0 is a fully cordless & portable device that hides discreetly under clothing.
No messy cables under clothes to deal with. It’s just a single unit for quick, portable pain relief at the touch of a couple buttons.
We recommend using the heat mode if you want it as quiet as possible.
How Is the Battery Life?
Cramp Pal 2.0's battery life is 6-10 hours with heat with massage for 2-3 hours. We recommend 30 minute sessions, so that gives you up to 20 uses! Cramp Pal 2.0 takes only 2 hours for a full charge!
Where Can I Use It?
Cramp Pal 2.0 is a wearable device that provides soothing, warm massages as you go about your day. This means you may use it at home, work, school, or even when travelling.